Welcome to the Fit Body By George Official Weight Loss Blog. You will find all sorts of weight loss related tips and tricks here. The goal here is to teach you about weight loss using three different aspects, mind, body and food. That is the Fit Body By George difference! I am here to help you lose weight and feel better. I want to supply you with the knowledge and expertise needed to lose weight and keep it off for good! Hello and welcome to Fit Body By George! Weight loss makes the biggest difference in someone’s life. I see it with every single client of mine. Beside obvious health benefits and living longer, it does something equally important. It raises our self-confidence and self-worth. And that in turn changes all the other parts of our life. Relationships, business, social aspects of life and everything else were we have human interactions and need to feel good about ourselves. I think that a confidence is a huge part of anyone success in life, that’s why I love helping people lose body fat and regain their confidence. It all started with me helping my sister to lose weight and get her confidence back in 1986. I saw the impact. Yes, 1986. This is how long I’ve been teaching weight loss all over the world. I’ve since helped thousands of people lose weight and keep it off. Just watch these video testimonials and see for yourself.